Post by account_disabled on Nov 26, 2023 10:06:45 GMT
How does creative visualization work? Let's now move on to the practical side. To visualize it is advisable to be in a quiet and solitary environment. The most recommended hours for this practice are 6:00, 12:00, 18:00 and midnight. However, you can do it at any time of the day. Some coaches recommend not doing it immediately after eating, because the mind has more difficulty maintaining attention. For beginners, there are audio guides (unfortunately I haven't yet found any specific ones on writing) available for free on YouTube and specific sites. Otherwise, relaxing music can be used. You need to be sitting with your back straight or lying on your back.
Your hands should be placed on your thighs (if you are sitting) or extended close to your body. The ideal time to dedicate to viewing is a quarter of an hour. In the beginning, however, it is better to start with a slightly shorter time. The Phone Number Data tomato-shaped timer that Daniele spoke about a few days ago can be set to five or ten minutes. In any case, it is better not to exceed twenty: the mind cannot focus for too long and there is a risk of wasting energy. It is possible to do multiple sessions over the course of the day, if time allows. Warnings Many pseudo-gurus use visualization techniques to fuel false illusions. They make people believe that they just need to imagine the million euros and it will immediately appear in their pockets.
Meanwhile, they earn a lot of money on other people's weaknesses. In reality, things work differently. If you want to use this technique to dismantle a limiting belief or achieve a concrete goal, you need to work on it with the utmost consistency. Unfortunately, energies do not operate mechanically and the mind must be disciplined and trained, just like the body. I remain available, in the comments section, for any request for clarification.Have fun taking some at random and embroidering a story on them. Task 5 : Think about possible sequels and prequels to your novel. Are you no longer creators of worlds? Creativity must be trained and improves with practice. A great exercise that a writer can do, in my opinion - and I talked about it in an old article - is to create his own personal universe , his own world, even if he loves writing stories set in our period. That world that he recreated is a reservoir of situations and characters.
Your hands should be placed on your thighs (if you are sitting) or extended close to your body. The ideal time to dedicate to viewing is a quarter of an hour. In the beginning, however, it is better to start with a slightly shorter time. The Phone Number Data tomato-shaped timer that Daniele spoke about a few days ago can be set to five or ten minutes. In any case, it is better not to exceed twenty: the mind cannot focus for too long and there is a risk of wasting energy. It is possible to do multiple sessions over the course of the day, if time allows. Warnings Many pseudo-gurus use visualization techniques to fuel false illusions. They make people believe that they just need to imagine the million euros and it will immediately appear in their pockets.
Meanwhile, they earn a lot of money on other people's weaknesses. In reality, things work differently. If you want to use this technique to dismantle a limiting belief or achieve a concrete goal, you need to work on it with the utmost consistency. Unfortunately, energies do not operate mechanically and the mind must be disciplined and trained, just like the body. I remain available, in the comments section, for any request for clarification.Have fun taking some at random and embroidering a story on them. Task 5 : Think about possible sequels and prequels to your novel. Are you no longer creators of worlds? Creativity must be trained and improves with practice. A great exercise that a writer can do, in my opinion - and I talked about it in an old article - is to create his own personal universe , his own world, even if he loves writing stories set in our period. That world that he recreated is a reservoir of situations and characters.